Mindfuness based Birth and Parenting preparation g...

We will meet again on Sunday the 4th from 2:00 pm to 4 :00 pm Subject: Eating, mindfulness in everyday life Birth and physiology of birth Needs of a laboring mother If you are interested in finding out more about this group please call me at 415 885 4057 Prior knowledge of meditation is not necessary. Meditation is not a religious activity. It leads to a deeper understand of ourselves and the world around us. We will...